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Quit Sugar Workshop

Did you know that Americans consume a whopping average of 526 cans of sugary soda per year? That’s 6,000 calories each month (21 pounds each year!) that directly lead to obesity and diabetes. By implementing healthy alternatives, you can avoid becoming a statistic and eliminate your sugar addiction.


In just one hour, you can get unbiased, expert information by signing up for the How to quit sugar workshop hosted by Trisha Hayden.


Attend this revealing workshop designed to help you break your sugar habit, and you’ll be well on your way to creating a healthier lifestyle. This technique isn’t about depriving you of your favorite snacks or forcing you to eat bland diet foods. Instead, you’ll learn top tips for incorporating delicious, satisfying foods in your diet. 


The first step to improving your health – and the rest of your life – begins at 44 W.1st St. Suite E, Waconia, MN at Soulful Smoothies on June 7th, 2023 from 6-7p. To reserve your spot, click below to register.


This FREE how to quit sugar workshop explores the effects of sugar on your body and how you can successfully overcome it. Participants will gain a greater understanding of why we crave sweets, how sugar decreases our energy, and the cycle of sugar addiction. They will learn how to identify the hidden refined sugar in common foods and explore tasty alternatives to stay sugar-free for life. 

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