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High Vibe Wellness & Transformation

Energetically upgrade and expand your life for sustainable and REAL results. 

 I understand that life’s challenges can keep you from attaining what you desire.







But the reality is...You hold ALL.THE.POWER.

You see, we create our reality either consciously or unconsciously. Therefore, you can create ANYTHING you desire by being mindful of your thoughts, actions, and energy. 

If you are desiring change in your life, I will walk with you as you master your mindset, beliefs, patterns, and energy to help you elevate to your highest self and accomplish your dreams and goals.

Studying at Home

About Me

Hi! My name is Trisha. I am an RN, Certified Master Life Coach, Certified Spiritual Life Coach, Certified Integrative Nutrition Health Coach, Master Meditation Teacher, and a Reiki Practitioner. I also am the proud Owner of a Health Cafe in the City I live in. 

I have always been passionate about Health and Wellness, hence my 20+ years as a Nurse.  I started my coaching practice as a Health and Wellness Coach, but as I evolved, so has my coaching programs and business. I have expanded my offerings and tailor them to YOU to bring you sustainable success.  

I am dedicated to helping individuals unlock their full potential and achieve their desired goals. With a deep understanding and training in the power of mindset, I empower my clients to overcome limiting beliefs, cultivate resilience, and develop a growth-oriented mindset to help them achieve success in all areas of their lives!

My philosophy is rooted in combining practical strategies with a holistic approach to propel my clients to fill the gap between where they are and where they desire to be. 

Everything I have accomplished in my life is a result to becoming who I needed to BE and by Mastering my Energy. Because everything is energy, YOU have to ability create whatever you desire too, whether that's weight loss, a new career, a new relationship with YOURSELF or someone else.


Truly aligning to what you desire and who you need to become in the process will bring you tremendous success and I can help you get there. 

Are you ready to go ALL IN on YOU?

In love and light, 



Deanna S

"I'm feeling FANTASTIC and FOCUSED! I could not have done this without you helping me get my head, heart, and soul where it needed to be! You are an inspiration and thank you for the continued support! I am loving this journey!"

Cari R

"My journey with weight loss has been going on for most of my life. I tried the diets and fitness classes and was never able to keep the weight off. 
Since working with Trisha, I have lost over 40 pounds and counting! Trisha is incredible! I can't fit into words all the positive things I have to say about her, she has been my biggest cheerleader and the best coach!"

Heather B

"Trisha is a gifted professional and healer. reiki energy healing is relaxing and refreshing, I have also had the pleasure of receiving Trisha’s culinary expertise, recipes, and weight loss coaching. To top it off Trisha is a registered nurse she infuses her practice from a scientific perspective paired with spirituality. I have had tremendous success in attaining my health and wellness goals!"

You have a limitless amount of potential and your life has an infinite amount of possibilities


Contact me

Want to hear more about how I can transform your life? Contact me today to schedule a clarity or breakthrough session or join my email list to get my newsletters and upcoming workshops.

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